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1. Better Sleep

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Would you rather take a sleeping pill or have a mind-blowing orgasm to help you catch some Zzs? We think we know the answer. Have you noticed how after  a romp and or solo play you just drift into the deepest and most restful sleep? Orgasming regularly is also associated with better sleep quality. According to experts, that’s because of the combination of relaxation hormones like oxytocin and lower blood pressure post-orgasm.

2.  Stress Relief



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Orgasms release oxytocin into your brain, which is a pleasure hormone that stimulates feelings of warmth and relaxation and makes you feel so goooooood.

3. Healthier Heart

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A bunch of studies have found that sex and orgasm are good for your heart, both because they’re a good workout and because they lower your blood pressure, reduce stress, and improve your emotional health. What a great reason to up your orgasms.

4. Relieves Headaches

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Suffering from another migraine? Or maybe a cluster headache? Before you reach for the painkillers, why not get your orgasm on? Studies in the past have found that orgasm can moderately to completely rid headaches

5. Better Immunity

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Orgasming more frequently might boost your immune system. Researchers from the University Clinic of Essen instructed 11 men to masturbate until orgasm. The researchers drew blood continuously throughout the process and found that orgasm increased number of leukocytes in their blood. Leukocytes are our body’s white blood cells that attack foreign substances and disease. Masturbation therefore, just might help you get well quicker.

6. Good For Your Brain

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Researchers at Rutgers put women in an MRI machine and instructed them to masturbate. They found that blood flow to the brain increased at the point of orgasm.

7. Orgasm relieve Pain

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There is some evidence that orgasms can relieve all kinds of pain, that’s thanks to pain-relieving oxytocin and endorphin.

8. Orgasms could keep you looking younger

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Forget Botox, just have an orgasm. Orgasms might not only make you look younger but it could also prolong one’s lifespan.

As you can see there is so much power in the orgasm. Getting off regularly might be your ticket to a healthier, longer and happier life. So, never stop having orgasms!