M53
Summer goals !
October 02 2019
What’s your goals for summer fitness wise ?
- Posted from rhpmobile
Comments
Sawadee
4 years ago
I shed about10 kilo since last summer and my Mrs just told her girlfriend im looking all dick and ribs... So iI'll accept that .. 😁
DynamicCouple36
4 years ago
Exercise
To walk for 90 mins every day and each lose 10kg
horneycouplewa
4 years ago
Can't say I have any, I don't even do a NYE one....
However sex, lot's of sweaty sex sounds good to me.
MrsH :)
FeistyFatty
4 years ago
I dont have any.... it's summer 24/7 up here
RHP User
4 years ago
I have been cycling a 37 km loop around Newcastle 3 times a week all winter , summer I do a bit more km on bike with Saturday morning 5 km parkrun, there a good thing to do
curiousgirl35
4 years ago
To find a fwb lady friend!!
FredAndGinger2
4 years ago
Hoping to lose a few extra kilos of fat for our 3 weeks in Queensland and Passion in Paradise coming up in 4 weeks.
We had an InBody scan this week and we're doing alright - Fred is 11,9% body fat and Ginger is 17% body fat.RHP User
4 years ago
I leave and start from nobbys beach in Newcastle on my cycling loop I just wait o be able to have a swim at the beach when I’m done been to cold to do over winter
RHP User
4 years ago
I wish cold water was the only thing stopping me from swimming. Between crocs, sharks and stingers it's a bloody lottery 😂🦈
RHP User
4 years ago
I have marathons in October, December and January. Train for them, strength work and a healthy diet. Hiking, martial arts, fun, family friends , adventure, sexy times
curiousnhorny05
4 years ago
She: off season fitness so lose weight... get stronger and faster. I also another sport so that keeps me busy.
curiousnhorny05
4 years ago
Play even :) and running in there too!
RHP User
4 years ago
Well just had cortisone injection in my shoulder so I’m hoping for summer to be able to get more active. Start walking again try and lose a few kilos
RHP User
4 years ago
Absolutely none, lol. I somewhat envy people who enjoy exercise but I’m definitely not one of them, sex and work are the only exercise I get and I’m ok with that...I’m not ok with my slowly expanding midsection though so maybe I’ll give Mr Dragon a break and start riding a bike at some point...but probably not..
Ms Phoenix.
cute_and_fit
4 years ago
Summer = off season (football) so sun, surf, beach and anywhere outdoors!
AnnieWhichway
4 years ago
Life is 365 days a year. I aim to be fit everyday not just a few months of the year. Your body needs a year round routine otherwise it's too hard and you expand.
Seems everyone puts on a several kilos over winter, take a few off for summer. A few seasons later.....Time to change that profile body description.....RHP User
4 years ago
Totally agree Anniewhicheay
I ride the pushy 3 times a week and ride recreational or race my dirtbikes on Sunday in winter , summer Is off season for dirtbikes so o ramp up the cycling to 4 days a week do 5km parkrun on Saturday morning and add a gym routine through the summer
I just like the challenge I put to my self, it’s a stress relief and it’s not about having a perfect body cause it isn’t perfect 😁 its just the way o like spending my time it’s not everyone’s cup of tea but it’s my cup of tea 🤗
Missb4u
4 years ago
I have goals but they aren’t specific to summer. I have some competitions coming up so I need to get some extra training in to lock down technique and increase fitness.
I’ve joined an online coach for extra assistance and will be working in open gym time to his program while continuing my regular gym classes.
My goals are to always be a better version of me but that’s all an all year round thingRHP User
4 years ago
As we start to get a little older 😜😂🥵 we are more focused on keeping mobile and flexible. This means trying to do something active everyday - walking, taking stairs where possible, parking away from main exits and training etc we prefer CrossFit as our preference and enjoy the many movements and techniques- never to old or late to learn 🤙
RHP User
4 years ago
Having recently quit my day job I've become liberated from the regime of work boots and some remedial work is needed. A physio once told me that I should walk in bare feet more often to help counter the effects of work boots. The physio called work boots foot coffins!As we've recently moved house there are a number of things to encourage me to to do the bare foot thing, I've already hardened up enough to walk to the beach from home bare foot, not much of an achievement given that it's only a few hundred metres, but a good start anyway. The new house has a back yard which is quite big and very steep so there's the walk up to the back fence and back down, the reward will be the ocean views from up there.
AnnieWhichway
4 years ago
Barefooting excessively causes more issues than work boots. Namely arch problems.
RHP User
4 years ago
*toddles off to put the Maseur sandals on*
RHP User
4 years ago
Surviving the heat! And losing those few kgs that Annie mentioned as we prep for a more comfy back yard. 😂 🍑
Summertime123
4 years ago
was to start spring by having sexy fun in the sun at / close by to the 4 nude bchs in sydney , Washaway, Cobblers, Obolisk, Lady Jane . all have a nice energetic walk and climb in washaways case . O and all 4 ticked of not sure whats planned for summer now hehe
RHP User
4 years ago
Need a new bike. Brew some Pils.
Waterwise the garden.
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